Top Tips for Better Eyesight Naturally

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The human eye is a sense organ which reacts to light. It not a perfect sphere, as one might think, it actually comprises two pieces which are fused together. As with any organ, some believe that if properly trained and cared for, it can provide its owner with a lifetime of service.

There are several disorders, however, that can affect a person’s eyesight. Below are a few such examples:

Myopia (also known as nearsightedness) is a condition whereby its sufferers can see objects nearby with clarity, but objects which are far appear blurred. It is thought to be caused from an eyeball that is too long or a lens that is too thick. A cornea that is overly curved can also be the root cause of myopia. Most researchers believe that a majority of myopes were not born with the condition, but that an over exposure to television and/or computers forces the eye’s focusing muscles to be stressed.

Another eye disorder is glaucoma. This disease eventually leads to loss of side vision and possibly even complete blindness. It is caused by increased fluid pressure within the eye. The chances of developing glaucoma are significantly elevated with age. There are four major types: open angle, congenital, angle closure and secondary. It effects more than five million people.

Yet another common eye disorder is amblyopia, also known as lazy eye. It is, essentially, a vision deficiency caused by visual stimuli failing to properly transmit to the brain via the optic nerve. If often occurs in infants and children. It typically only occurs in one eye, though there have been instance when it is both. This disorder is most treatable when caught early on.

In addition, myodesopsia (or floaters) are a relatively common eye condition whereby the sufferer encounters spots which seem to move around their field of vision. There are several factors that are believed to be the cause of floaters, one of them being debris which floats within the center of the eye. It occurs quite often when the sufferer feels light headed or is looking into a light background. This eye disorder affects nearly all of the population at one time or another.

At the other end of the spectrum, 20/20 vision is a term used to describe a high level of visual acuity. Some believe that it can be achieved through proper care of your eye and eye exercises, such as the techniques employed in the Bates Method. The Bates Method states that most vision conditions are caused by eye “strain”, and can be fixed or avoided completely by using the techniques it sets forth.

The Bates Method, or modern-day variations of it have been known to help with cataracts, glaucoma, myopia and macular degeneration. In conjunction with relaxation techniques, eye exercises and a proper nutritional plan, the method can help to alleviate or completely do away with a number of eye disorders, sometimes within a matter of mere weeks.

write by Latifah


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